i know my blog is mostly about my beauty therapy but ive blogged about a few things that i love and who inspires me....I took alot of advice of Richard callender who is a trainer on the itv show 'Biggest loser' Hes really helpted me ive followed his six weeks slim down on and off for months and recently started again while i was following the dvd a few month ago i decided i would review it HE HELPED ME A LOTT i lost over 2 and a half stone..His determination really got me through the six weeks it give me the confidence i needed and a good feeling i was doing something good for my self!,in this DVD you get a booklet to follow weekly.
I reccomend richard him self as a trainer and this dvd its so easy to follow.
In loving memory of Angie Dowds.
In loving memory of Angie Dowds.
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